Sondra Skidmore sondraskidmore

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• https://reckoningz.com/power-through-your-workout-then-take-a-post-workout-recovery-nap/

• I love incorporating playful activities like dancing or playing sports into my workout routine. It’s a fun way to get your heart rate up without feeling like you're "working out."

• Joined on 2025-03-26

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