Denis Haight denishaight010
  • Farnworth, Great Britain
  • https://www.mazafakas.com/user/profile/6119640
  • Celebrating small victories is crucial for maintaining motivation. Did I manage to hold a plank for an extra 10 seconds? Awesome! Did I choose a healthy snack over junk food? Fantastic! Acknowledge and appreciate every step forward.

  • Joined on 2025-03-26
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